Start Your Health Journey

By completing the following intake questionnaire, we can appropriately match you with a Strength Trainer that best fits your needs. Once completed, one of our team members will contact you in order to schedule you for an initial consult. Please answer these questions as accurately as you can.

If you simply wish to learn more about the program and what it offers, please provide us with your personal information (skip the rest of the form) and our Department Manager will contact you.

    Personal Information

    First name *

    Last name *

    Email *

    Phone number *

    What service are you interested in?

    Virtual PackageAthlete TrainingMembershipLaunch Package

    How many times a week would you like to train?


    What is your greatest barriers to achieving your goal(s)? (check all that apply)

    TimeWorkFamily LifeFinanceInjuryOther

    Why are you looking for a strength trainer? (check all that apply)

    Weight lossGeneral healthIncrease strengthGain muscle massSport performanceIncrease energyLook and feel greatExercise technique and education

    What is your previous gym experience?

    Who were you referred by?

    Based on your availability, what time of day would be convenient for you to book a consult?
    Early morning (6am-8am)Mid-morning (8am-12pm)Afternoon (12pm-4pm)Evening (4pm-6pm)