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Psychology

Psychology icon

Psychology

Pure Lifestyle provides general assessment, diagnosis, and psychological treatment for a number of mental health difficulties and to a broad range of clientele. We also offer both individual treatment and specialized group work that can be tailored to organizational needs. Examples of some of the areas we work with are listed below. You can find more information about our psychologist here. Connect with us and let our psychologist help you maximize your lifestyle and mental health.

  • Return-to-work (RTW) plans
  • Depression and low mood
  • Emotion regulation (e.g., anger, irritability, impulsivity)
  • Chronic pain
  • Stress and excessive worry
  • Anxiety (e.g., health, social, phobias)
  • Panic attacks and panic disorder
  • Obsessive-compulsive disorder (OCD) and related disorders
  • Trauma and post-traumatic stress disorder (PTSD)
  • Insomnia and other sleep problems
  • Motivation
  • Focus and attention
  • Time management
  • Sport and work performance
  • Life adjustment
  • Relationship difficulties