by Blake Wood | Nov 10, 2022 | News, Uncategorized
Pure Walk-In Clinic The team at Pure Lifestyle is always growing and evolving to meet the needs of our clients. Beginning Tuesday, October 25 we will be offering walk-in services to our clients, their families and friends every Tuesday afternoon. Walk-in...
by Paul Bissonnette | Nov 5, 2018 | Uncategorized
Since being linked to coronary heart diseases over a century ago, cholesterol has forever been named the supervillain of the food industry. It’s also been commonly known as the “silent killer” because the majority of diagnosis go untreated until it’s too late....
by Paul Bissonnette | Oct 14, 2018 | Uncategorized
Generally, the average person understands that they should include stretching in their daily lives and exercise routines. The question is, when should you be dynamically stretching and when should you be statically stretching, and what are the differences between...
by Paul Bissonnette | Sep 15, 2018 | Uncategorized
Myths have been the basis of storytelling from the beginning of time. They are widely popular beliefs or ideas which lack determinable facts supporting their statements. Unfortunately, the fitness industry has its share of misconceptions and myths that many...
by Paul Bissonnette | Aug 30, 2018 | Uncategorized
Every September, a wild and curious thing takes place across our province. Off the highways of rural Manitoba and emerging from the river trails of Winnipeg, cyclists come together to celebrate the 2-month phenomena lovingly referred to as cross season. What is...
by Paul Bissonnette | Aug 25, 2018 | Uncategorized
What is sport specific training? Sport specific training is simply fitness and performance training designed specifically for athletic performance enhancement. And yes! If the training is done in the correct way it can be very beneficial, if not, it can be...
