Chantal’s Going For It…And We’re Going To Help

Chantal’s Going For It…And We’re Going To Help

Pure Lifestyle is proud to partner with Qualico, CSCM, Woodcock Cycleworks, Bikes & Beyond and Alter Ego Sports to support Chantal in her journey to the 2016 Paralympic Games in Rio. In return for your generous support, Qualico will match up to $5,000 raised from...
Chantal’s Going For It…And We’re Going To Help

2015 Windburn Race Series Registration is NOW OPEN!

WINDBURN MULTI-SPORT ACADEMY ROAD RACE SERIES APRIL 11TH & 18TH SANCTIONED BY THE MANITOBA RUNNERS’ ASSOCIATION (MRA) PRESENTED BY MONDETTA PERFORMANCE GEAR  The Windburn Multi-Sport Academy Road Race Series is coming up fast! Registration is provided by Pure...
What Does Strength Training Do For Runners?

What Does Strength Training Do For Runners?

When asked how strength training will benefit running (or any cardiovascular endurance sport), this is my favourite information to share… There are three main ways to improve your running: Running economy (RE) –  typically defined as the energy demand for...