by Nicole | Feb 20, 2015 | News
Pure Lifestyle is proud to partner with Qualico, CSCM, Woodcock Cycleworks, Bikes & Beyond and Alter Ego Sports to support Chantal in her journey to the 2016 Paralympic Games in Rio. In return for your generous support, Qualico will match up to $5,000 raised from...
by Nicole | Feb 9, 2015 | News
WINDBURN MULTI-SPORT ACADEMY ROAD RACE SERIES APRIL 11TH & 18TH SANCTIONED BY THE MANITOBA RUNNERS’ ASSOCIATION (MRA) PRESENTED BY MONDETTA PERFORMANCE GEAR The Windburn Multi-Sport Academy Road Race Series is coming up fast! Registration is provided by Pure...
by Nicole | Feb 5, 2015 | Fitness, Health
When asked how strength training will benefit running (or any cardiovascular endurance sport), this is my favourite information to share… There are three main ways to improve your running: Running economy (RE) – typically defined as the energy demand for...
