DIY Protein Bars

DIY Protein Bars

Protein Bars 2 cups oats ½ – 1  cup hemp hearts  (optional) 1 – 2 cups unsweetened coconut ½ – 1 cup shelled unsalted sunflower seeds 2 – 3  scoops protein powder (chocolate or other) 1 – 2 tablespoon unsweetened cocoa 1 cup of almonds,...
DIY Protein Bars

Pure Lifestyle at the MTC!!

The therapists at Pure Lifestyle are lucky to have been chosen to work with the talented cast and crew of the new play called The Heart of Robin Hood. We will be working with them twice a week for their 5-week visit to Winnipeg with of course any additional therapy as...