Can Acupuncture Help You?

Can Acupuncture Help You?

We at Pure offer a unique approach to physiotherapy! The goal of our physiotherapists is to get you back to your life as quickly and efficiently as possible! One tool that we use to speed up your recovery is acupuncture. Acupuncture is the insertion of extremely fine...
Prepare, Sustain, Recover – Wednesday, Oct. 1

Prepare, Sustain, Recover – Wednesday, Oct. 1

Time flies!! We are only ONE WEEK away from our second annual Vega presentation. Emma Cutfield is joining us from Vancouver to talk about Nutrition for Sport Performance. Remember: What you eat is almost as important as when. Learn about nutrient timing for optimal...
Prepare, Sustain, Recover – Wednesday, Oct. 1

Injury Prevention Clinic for Runners!

Beginning on Saturday, October 18, Pure Lifestyle in conjunction with City Park Runners will be hosting a it’s annual core and conditioning clinic geared towards injury prevention for runners at Assiniboine Park. These outdoor hour workouts will take place every...
Can Acupuncture Help You?

The Benefits of the Beet

The beats at Pure keep you pushing hard during your workouts, but what about the beets at Pure? With a quick internet sweep, you will find that beets may boost stamina to help you exercise longer, improve blood flow, and help lower blood pressure. If you are new to...