Eliminate Running Weaknesses and Maximize Performance

Impressive !!!

It’s amazing the things that can be accomplished with hard work and dedication. Don is a prime example that it is never to late to start your fitness journey or to set new goals in whatever endeavour you desire. The best part is he is from Winnipeg! 104-year-old...
Eliminate Running Weaknesses and Maximize Performance

As we enter the new year!

MY 2014 NEW YEARS RESOLUTION IS…….? As we enter the new year, people start to develop plans and goals but most of them are unfortunately unrealistic and unachievable. Pure Lifestyle would like to help, especially when it comes to health and wellness. We...