Don’t be

Don’t be

When I got to Pure today I was feeling pretty tired – still sore from Tuesday’s session, which was right on the heels of both a vigorous massage and a long swim on Monday evening and biking to work on Wednesday, not to mention wanting about 2 hours more sleep last...
Don’t be

Pure Indoor Cycling Series

How do you keep your cycling fitness through the winter??   Sometimes you just need that extra push… Come to Pure Lifestyle Saturday mornings starting November 2 from 8:30am to 10am to enjoy a great workout with a motivating group of cyclists!! ALREADY 15...

Tribalistic Triathlon Team Open House in 6 days!!

Many great triathlon teams in Winnipeg helping to grow the triathlon community are out there!  Here’s an example of a great set of people getting together this Saturday!   If you haven’t tried triathlons yet or are without a team, this is a great one to...
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Twelve questions and one answer

These are some of my thoughts after my first training session at Pure Fitness:When would I do a chin up in real life?Whose idea was it to put all those mirrors up?Since I didn’t use any weights of any kind, why are 90% of my muscles either still quivering or in...
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Pure in the Paper again!!

Another opportunity for Pure Lifestyle to be in the paper helping a great man with a great cause. Jamie McDonald is running across Canada raising money in aid of children’s hospitals throughout Canada, the Pied Piper Appeal and UK charities Great Ormond Street...