by John Sawchuk | Sep 25, 2013 | News
The days of September are ticking by and summer hasn’t completely let go. Last night I took advantage of the weather and went for my first ride with the Tues/Thurs morning bike group as they switched to evenings for now. So there I was at my office, having biked to...
by Blake Wood | Sep 24, 2013 | News
This is the 7th year that Habitat for Humanity in partnership with the major sponsor Qualico has put on “Ride around the Lakes.” It is a 375km supported bike ride starting at the Manitoba / Ontario Border, riding around down to Nester Falls and...
by Blake Wood | Sep 23, 2013 | News
The day started off a little chilly but ended up being perfect running weather for everyone! The start and finish was right in the middle of picturesque old lower fort garry. Kudos to Erick Olland and our good friends at City Park Runners for putting on a flawless...
by John Sawchuk | Sep 18, 2013 | News
In June of this year I won my age category at the St. Malo triathlon. There are 2 significant outcomes of this, and they’re connected. First, that meant that I qualified for the 2014 World Triathlon Championships in Edmonton next August. Hard to imagine –...
by Blake Wood | Sep 17, 2013 | News
Here is the link to all the finishers and their respective times : http://www.mraweb.ca/results/2013results_EmpowerRun.htm
