Paul graduated from the University of Manitoba with a Bachelor of Kinesiology in 2012. Paul continued his education by getting his Canadian Society for Exercise Physiologist’s Certified Exercise Physiologist designation (CSEP-CEP) in 2013. In addition, he also completed his Certified Strength and Conditioning Specialist certification from the National Strength and Conditioning Association (NSCA-CSCS) in 2014. However, always eager to learn and provide his clients with the best service, Paul also completed the Functional Movement Screen Level 2 certification (FMSC) and the Precision Nutrition Certified course (Pn1) in 2014 and 2015 respectively.
A true outdoorsman and adrenaline junkie, Paul enjoys getting away from the busy “city life” by spending time hunting and fishing in the backcountry, snowmobiling and alpine skiing in the winter months, and breathing the fresh air while running or cycling. Having been an avid hockey player at a young age, Paul continues to play competitive and recreational hockey. This has given him the appreciation for the physiological and physical demands of which the sport entails. Therefore this obsession has found him a passion in training hockey players of all levels and helping them reach their potential by creating a hockey program that is second to none.
Paul’s mission is to help others achieve their goals and educate them about the benefits of exercise and proper nutrition while living a pure and healthy lifestyle. Be warned; Paul is a stickler for proper form but he is also patient and persistent with his clients. He is also known to be very competitive and will never shy away from a gym challenge!
“I am a strong believer that exercise is medicine and that it is essential in preventative care towards chronic diseases such as diabetes, cardiovascular diseases, and obesity.”