Resources

Train to Run

Train to Run

Train to Run Most of us learn to run from a young age. We play tag and chase our friends around and then naturally...

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Squatting 101

Squatting 101

Squatting 101 Squatting is a basic and foundational movement used in everyday life. Every time you get out of a chair,...

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Squatting 101

Canadian Armed Forces

Pure Lifestyle is proud to be one of Winnipeg’s physiotherapy clinics with the privilege of working with our Canadian...

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Squatting 101

Poliquin Probiotics

Poliquin Probiotics Probiotics are living organisms that are good for our health and are often found in the digestive...

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Squatting 101

Poliquin Magnesium

Magnesium Approximately 75% of North Americans aren’t getting enough magnesium in their daily diets. One of the...

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Squatting 101

Poliquin Vitamin D

Vitamin D Vitamin D is produced by the skin through the absorption of the suns UVB rays. In Winnipeg, from October to...

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