Thanks to an important combination of staying on top of the most current research as well as having a great deal of experience from some of the leading experts in the field, Pure is regarded as a clinic that caters to the many injuries arising from the foot and ankle. With a cumulative experience of 64 years, you can rest assured we will work hard towards helping you with your pain and get you back to the activities you enjoy.

Some of the common foot and ankle problems that patients present with are plantar fasciitis, achilles tendinitis, shin splints, ankle sprains and big toe pain. Rehabilitation of foot and ankle problems is based on a thorough biomechanical assessment of how your whole body works. With this assessment, specific problems of how your body works are identified. A thorough rehabilitation program follows to help diminish pain, stretch out tight structures, strengthen weak structures, get parts moving in a more efficient way, and assist the retraining of specific movement patterns.

A complete treatment program for your foot and ankle problem may include, but may not be limited to: therapeutic modalities, manual therapy, stretching/strengthening, biomechanical re-education exercises, instruction on proper footwear, and the use of orthotics or braces.

As an important part of the treatment, we’ll attempt to educate you on what your problem is, why it’s happening and what we can do to improve the situation together. Treatment intervention will be initiated within the clinic but more importantly is the inclusion of a home exercise and care regime. We’ll direct you on what you need to do, and what not to do (at home, at work, with daily activities and with your fitness regime) to improve you symptoms and function. We at Pure, can apply therapeutic techniques try to help you get better but more importantly our philosophy is that we’ll point you in the right direction to “make yourself better”.