Pure Lifestyle is a leader in ACL rehabilitation. Through our therapist’s experiences with assisting to teach ACL courses to physiotherapists and athletic therapists, to presenting at various conferences and extra-curricular courses, we understand the most effective and efficient way to get you back to sport.

Each rehabilitation program will follow activity progressions including knee mobility, gait re-education, hip and knee stability exercises with progression to plyometrics and sport specific movement patterns when appropriate. Our therapists understand that incorporating sport specific exercise into the rehabilitation process is critical to improve athlete confidence. Regardless of the competitive level or type of sport or activity, at Pure we will tailor your rehabilitation program to optimize your athletic performance.