September is back already!! To help you get back into a consistent routine (and also for those who have kept a good routine of course!) Check out these great runs coming up!!
The Diana Stevens Empower Run/Walk (formely called the Provincial Championship Run) on Sunday September 15:
http://athleticsmanitoba.com/event/the-diana-stevens-empower-runwalk/
And a run put on by our great friends at City Park Runner – A Run Through History on Sunday September 22:
http://www.cityparkrunners.com/A-Run-Through-History.page
Both are a great chance to run either a 5km or 10km race or training run! You can also walk a 2km distance at the Empower Run/Walk.
This is your chance at a free post-race massage from our Physiotherapists at Pure Lifestyle 
Register before it’s too late!!
