October 2014

Triathlon Tales

For the love of our clients at their incredible accomplishments... Cheryl Adam In her first season of doing sprint distance triathlons, Cheryl was awarded 2014 Rookie of the Year by Triathlon Manitoba along with female Sprint Series Winner for her age category. She was also nikenamed "dark horse" by her team, Triple Threat, because she unexpectedly [...]

NEW START DATE: Injury Prevention Clinic for Runners

Hello wonderful running community! The Winnipeg Fire Paramedic race is this Sunday, Oct. 19, so we have decided to push back the date for our clinic. We will begin on Oct 25 at 9am in Assiniboine Park. There are still have a few spots available, so if you love to run and want to learn some [...]

Missed the Vega Presentation? Don’t Miss This Information!

Thank you to everyone who came out to hear Emma's enthusiastic educational session on fuelling for endurance. If you missed the presentation, below are some links you may want to take a look at: 1. Valuable links and resources: - Get your personalized Vega Sport plan: http://vegasport.com/performance-nutrition-plan/ - Learn How to Fuel Your Sport Weakness: http://vegasport.com/fuelyourbetter/ - [...]

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