October 2013

Don’t be

When I got to Pure today I was feeling pretty tired – still sore from Tuesday’s session, which was right on the heels of both a vigorous massage and a long swim on Monday evening and biking to work on Wednesday, not to mention wanting about 2 hours more sleep last night. Kind of like [...]

Pure Indoor Cycling Series

How do you keep your cycling fitness through the winter??   Sometimes you just need that extra push... Come to Pure Lifestyle Saturday mornings starting November 2 from 8:30am to 10am to enjoy a great workout with a motivating group of cyclists!! ALREADY 15 CYCLISTS REGISTERED!! Please read below for more information!     Date: Every Saturday [...]

Twelve questions and one answer

These are some of my thoughts after my first training session at Pure Fitness:When would I do a chin up in real life?Whose idea was it to put all those mirrors up?Since I didn’t use any weights of any kind, why are 90% of my muscles either still quivering or in complete spasm?Is there anyone [...]

Pure in the Paper again!!

Another opportunity for Pure Lifestyle to be in the paper helping a great man with a great cause. Jamie McDonald is running across Canada raising money in aid of children’s hospitals throughout Canada, the Pied Piper Appeal and UK charities Great Ormond Street Children’s Charity.  He has come as far as Winnipeg from the East [...]

Are You Tough Enough??

Having run in the mudder at grand beach this last summer, Pure along with the interest of some of the clients wanted to tackle something bigger. This next one is A LOT bigger. A half marathon 25 obstacle course. You need your teammates to finish this course plain and simple, so Pure is putting together [...]

It’s only temporary.

It’s only temporary. I often say this to myself when I’m in the middle of a difficult situation, either physically or emotionally. During a race when I’m starting to tire and hurt I’ll tell myself that the fatigue is only temporary and it will be gone a few minutes after I finish. It works for me [...]

Get Swimming!

Are you interested in improving your aquatic abilities?  Ever longed for good coaching within a fun motivated group?  Or maybe you just want to be able to do a triathlon next summer!! The Manitoba Masters Aquatic Club might just be for you! Masters swimming is open to any swimmer 18 years and older. No previous competitive [...]

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